Download or read book Ngöndro written by Ole Nydahl and published by Blue Dolphin Publishing. This book was released on 1990 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: These preliminary practices of Tibetan Buddhism are methods which allow us, most efficiently, to purify negativity and accumulate merit. They bring forth our fullest potential, while removing the veils which keep us from experiencing and expressing our Enlightened nature.