Nutritional Guidelines for Athletic Performance
Author | : Lemuel W. Taylor IV |
Publisher | : CRC Press |
Total Pages | : 349 |
Release | : 2012-03-26 |
ISBN-10 | : 9781439839379 |
ISBN-13 | : 1439839379 |
Rating | : 4/5 (379 Downloads) |
Book Synopsis Nutritional Guidelines for Athletic Performance by : Lemuel W. Taylor IV
Download or read book Nutritional Guidelines for Athletic Performance written by Lemuel W. Taylor IV and published by CRC Press. This book was released on 2012-03-26 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve peak performance levels. Nutritional Guidelines for Athletic Performance: The Training Table addresses these needs on a comprehensive basis from a training table perspective. Offering practical guidelines for p