Optimal Aging

Optimal Aging
Author :
Publisher :
Total Pages : 318
Release :
ISBN-10 : CORNELL:31924074240114
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Optimal Aging by : Albert Ellis

Download or read book Optimal Aging written by Albert Ellis and published by . This book was released on 1998 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors believe that everyone can--with the right attitudes, tools, and hard work--invent their own lives, not just live out the scripts provided by an ageist society. Written in a humorous and interactive style, "Optimal Aging" will help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes.

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