Download or read book Pocket Guide to Bach Flower Essences written by Rachelle Hasnas and published by Crossing Press. This book was released on 1997 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bach flower essences provide a remarkable form of energetic healing for yourself, your family, and pets. You can learn how to select appropriate flower essences with confidence and use them to bring your body, mind, and spirit into harmony. These essences can help you overcome:Stress from the responsibilities of daily living.Panic attacks, nightmares, and phobias.Impatience with yourself and others.Codependency and unhealthy relationships.Low self-esteem and poor body image.Discomfort associated with PMS or menopause.