Download or read book Pocket Guide to Natural Health written by Stephen Langer and published by Twin Streams. This book was released on 2001 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful A to Z guide includes information on more than 125 ailments, from Alzheimer's disease to varicose veins. Each entry describes the condition, gives quick diagnostic tips, and suggests how to control the symptoms. It then offers the appropriate vitamins, herbs, nutrition, exercise, and lifestyle changes to treat the condition.