Real-World Fitness

Real-World Fitness
Author :
Publisher : Macmillan
Total Pages : 150
Release :
ISBN-10 : 1582380260
ISBN-13 : 9781582380261
Rating : 4/5 (261 Downloads)

Book Synopsis Real-World Fitness by : Kathy Kaehler

Download or read book Real-World Fitness written by Kathy Kaehler and published by Macmillan. This book was released on 1998-12-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring: Exercises that get reasults for each part of your body--arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days Easy steps to better, healthier eating--without dieting

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Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also