Self (Don't) Care

Self (Don't) Care
Author :
Publisher : Simon and Schuster
Total Pages : 224
Release :
ISBN-10 : 9781721400263
ISBN-13 : 1721400265
Rating : 4/5 (265 Downloads)

Book Synopsis Self (Don't) Care by : Adams Media

Download or read book Self (Don't) Care written by Adams Media and published by Simon and Schuster. This book was released on 2019-01-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.

Self (Don't) Care Related Books

Self (Don't) Care
Language: en
Pages: 224
Authors: Adams Media
Categories: Humor
Type: BOOK - Published: 2019-01-15 - Publisher: Simon and Schuster

GET EBOOK

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engagi
The Art of Extreme Self-Care
Language: en
Pages: 0
Authors: Cheryl Richardson
Categories: Self-actualization (Psychology)
Type: BOOK - Published: 2009-07 - Publisher: Hay House

GET EBOOK

This life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circum
Self Care
Language: en
Pages: 258
Authors: Leigh Stein
Categories: Fiction
Type: BOOK - Published: 2020-06-30 - Publisher: Penguin

GET EBOOK

"Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book
The Art of Extreme Self-Care
Language: en
Pages: 177
Authors: Cheryl Richardson
Categories: Self-Help
Type: BOOK - Published: 2019-11-05 - Publisher: Hay House, Inc

GET EBOOK

This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practica
Vibrate Higher Daily
Language: en
Pages: 140
Authors: Lalah Delia
Categories: Philosophy
Type: BOOK - Published: 2019-12-10 - Publisher: HarperCollins

GET EBOOK

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibra