Speaking Bipolar's 30 Days of Positivity

Speaking Bipolar's 30 Days of Positivity
Author :
Publisher : Speaking Bipolar
Total Pages : 153
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Speaking Bipolar's 30 Days of Positivity by : Scott Ninneman

Download or read book Speaking Bipolar's 30 Days of Positivity written by Scott Ninneman and published by Speaking Bipolar. This book was released on 2024-08-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year. Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a positive theme to focus on each day and how to live successfully with bipolar. After the first readers completed the course, they all said the same thing: "This needs to be a book!" So here it is, the original course, newly edited and formatted, and including all the additional reading content. Each day has an uplifting message and a journal prompt to think deeper about the day's topic. The end of every lesson also includes a creative writing prompt, which you can use as a second journal prompt. The chapter after each lesson is additional reading material linked to in the original course. People who took the 30 Day's course all rated it a 9-10. They said: - "This course is a real blessing in my life!" - "Very helpful and heart warming course." - "It made me feel not so alone." - "I looked forward to it every morning." Find out what they loved so much by reading your copy today.

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