Take the Fight Out of Food

Take the Fight Out of Food
Author :
Publisher : Simon and Schuster
Total Pages : 272
Release :
ISBN-10 : 1439117624
ISBN-13 : 9781439117620
Rating : 4/5 (620 Downloads)

Book Synopsis Take the Fight Out of Food by : Donna Fish

Download or read book Take the Fight Out of Food written by Donna Fish and published by Simon and Schuster. This book was released on 2010-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure. This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to: • Understand their own "food legacy" and how it affects their children • Keep their children connected to food in a positive way • Talk to their kids about food and nutrition • Recognize and deal with the six types of eaters -- including the Picky Eater, the Grazer, and the Beige Food Eater With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.

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