A yoga instructor and stress management counselor has created a simple but effective program to show readers that, while pressure is a fact of life, it isn't an

The newly revised cover and re-launched edition of - The Bliss Principle book takes an upbeat, and easy approach to reducing the negative effects of stress and

Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer

What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happines