The Many Faces of Anxiety
Author | : Susan Rau Stocker |
Publisher | : Tickling Keys, Inc. |
Total Pages | : 186 |
Release | : 2013-04-01 |
ISBN-10 | : 9781615470167 |
ISBN-13 | : 1615470166 |
Rating | : 4/5 (166 Downloads) |
Download or read book The Many Faces of Anxiety written by Susan Rau Stocker and published by Tickling Keys, Inc.. This book was released on 2013-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked and paints detailed, clear pictures of the many reasons people become anxious and the disguises anxiety takes in their lives. Tools and techniques for reducing anxiety are interspersed throughout each section. The dozen stories in this book are told in layman’s language with a great deal of humor and compassion and will aid sufferers, families, and friends in bringing patience and awareness to the process of identifying, understanding, and healing from panic and anxiety.