The Mayo Clinic Handbook for Happiness
Author | : Amit Sood, M.D. |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 176 |
Release | : 2009-01-01 |
ISBN-10 | : 0738217867 |
ISBN-13 | : 9780738217864 |
Rating | : 4/5 (864 Downloads) |
Book Synopsis The Mayo Clinic Handbook for Happiness by : Amit Sood, M.D.
Download or read book The Mayo Clinic Handbook for Happiness written by Amit Sood, M.D. and published by Da Capo Lifelong Books. This book was released on 2009-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life."--Back cover.