Download or read book The NutriBase Complete Book of Food Counts written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.