Download or read book The Rapid Waist Reduction Diet written by Don Colbert and published by Charisma Media. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet targets fat loss in the most critical area of the body: the waist. Research shows that the waist measurement is a key indicator of risk for developing type 2 diabetes and many other diseases.