As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, an

I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Ba

Presents a smoking cessation plan that focuses on the importance of one's feelings and increasing self-worth to free oneself from nicotine addiction.

As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, an

"Finally Non-Smoker - The Ultimate Guide to Smoke-Free Living" If you aspire to become smoke-free and finally break free from the clutches of cigarettes, then t