Triathlon the Ultimate Sport

Triathlon the Ultimate Sport
Author :
Publisher : Lulu.com
Total Pages : 238
Release :
ISBN-10 : 9781387574087
ISBN-13 : 1387574086
Rating : 4/5 (086 Downloads)

Book Synopsis Triathlon the Ultimate Sport by : Lisa Hill

Download or read book Triathlon the Ultimate Sport written by Lisa Hill and published by Lulu.com. This book was released on 2018-03-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and apply the information presented. Whether you are just starting out or finishing your tenth triathlon Triathlon the Ultimate Sport has something for everyone. In depth training plans for all levels, beginner, intermediate, and advanced. A 24 week Ironman distance training program, and scores of thoughts, tips, and tricks to make your training the best it can be. So put on your swim goggles, grease up your bike gears, and lace up those running shoes and get started.

Triathlon the Ultimate Sport Related Books

Triathlon the Ultimate Sport
Language: en
Pages: 238
Authors: Lisa Hill
Categories: Sports & Recreation
Type: BOOK - Published: 2018-03-02 - Publisher: Lulu.com

GET EBOOK

Triathlon the Ultimate Sport is the ultimate guide to taking your triathlon goals to the next level. This book is written and formatted to be easy to read and a
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

GET EBOOK

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Your Best Triathlon
Language: en
Pages: 329
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-12 - Publisher: VeloPress

GET EBOOK

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the pa
Iron War
Language: en
Pages: 318
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2022-03-01 - Publisher: Triumph Books

GET EBOOK

The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in en
Triathlon Training Handbook
Language: en
Pages: 199
Authors: Terri Schneider
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-27 - Publisher: Hatherleigh Press

GET EBOOK

The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exerci