Download or read book Turmeric and Healing Spieces: Remedies for Health and Well-Being written by Publications International Ltd and published by . This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used in medicine for thousands of years, turmeric has made a resurgence. Spice and supplement, anti-inflammatory and pain reliever, ingredient and remedy -- you'll be amazed at the healing properties of the spice. Learn about its long history and the latest health benefits outlined by scientific studies. Don't stop there! The book examines the potential healing properties of more than 25 other spices, roots, and seeds, including caraway, cloves, cumin, garlic, ginger, mustard, saffron, sesame, and star anise. Spices can help relieve symptoms of digestive issues, arthritis, the common cold, and more. Tasty recipes throughout the book will help you incorporate these miracles of nature in your diet! -- back cover.