Unlocking the Code to Human Resiliency
Author | : Thomas E. Rojo Aubrey |
Publisher | : |
Total Pages | : 446 |
Release | : 2019 |
ISBN-10 | : 1593995571 |
ISBN-13 | : 9781593995577 |
Rating | : 4/5 (577 Downloads) |
Book Synopsis Unlocking the Code to Human Resiliency by : Thomas E. Rojo Aubrey
Download or read book Unlocking the Code to Human Resiliency written by Thomas E. Rojo Aubrey and published by . This book was released on 2019 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with evidence-based skills, anecdotes, hands-on exercises, and tried-and-true strategies, this book will teach you how to live a less stressful life and build the skills that provide an immunity against stress-related disorders"--Publisher website.