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Pages: 196
Authors: Carla Cross
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The history of development is one marked by insecurities, violence, and persistent conflict. It is not surprising, therefore, that development is now thought of
Hal Higdon's Half Marathon Training
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Authors: Higdon, Hal
Categories: Sports & Recreation
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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Run Your Butt Off!
Language: en
Pages: 306
Authors: Leslie Bonci
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Type: BOOK - Published: 2011-03-15 - Publisher: Rodale Books

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Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running
No Meat Athlete
Language: en
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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Running with the Whole Body
Language: en
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Type: BOOK - Published: 1996-11-19 - Publisher: North Atlantic Books

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In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you