Related Books

Walking the Weight Off For Dummies
Language: en
Pages: 336
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-15 - Publisher: John Wiley & Sons

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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking theWeight Off For Dummies will show you just what to do to wa
Walk Your Butt Off!
Language: en
Pages: 322
Authors: Sarah Lorge Butler
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books

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The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Walking the Weight Off For Dummies
Language: en
Pages: 341
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-27 - Publisher: John Wiley & Sons

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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Walking Off Weight
Language: en
Pages: 114
Authors: Robert Sweetgall
Categories: Health & Fitness
Type: BOOK - Published: 1989-09 - Publisher: Creative Walking Incorporated

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The Complete Idiot's Guide to Walking For Health
Language: en
Pages: 318
Authors: Erika Peters
Categories: Health & Fitness
Type: BOOK - Published: 2000-03-01 - Publisher: Penguin

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You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calor